Weekly Schedule (Original)
Weekly testing schedule and meal plan with carbohydrate counts.
How to Use This Schedule
This schedule maps out blood sugar testing times throughout the day alongside planned meals and their carbohydrate counts. Use it as a daily reference to stay consistent with testing and to keep carb intake on track. Update meals as needed to reflect what you actually eat each day.
| Day | Morning Test | Breakfast & Carbs | Midday Test | Lunch & Carbs | Afternoon Test | Dinner & Carbs | Evening Test | Notes |
|---|---|---|---|---|---|---|---|---|
| Monday | - | - g carbs | - | - g carbs | - | - g carbs | - | |
| Tuesday | - | - g carbs | - | - g carbs | - | - g carbs | - | |
| Wednesday | - | - g carbs | - | - g carbs | - | - g carbs | - | |
| Thursday | - | - g carbs | - | - g carbs | - | - g carbs | - | |
| Friday | - | - g carbs | - | - g carbs | - | - g carbs | - | |
| Saturday | - | - g carbs | - | - g carbs | - | - g carbs | - | |
| Sunday | - | - g carbs | - | - g carbs | - | - g carbs | - |
Dashes (-) are placeholders - fill in your actual testing times, meals, and carb counts.
Testing Times & Targets
Fill in your recommended blood sugar testing times and target ranges below as directed by your healthcare provider. This section is a placeholder - update it with your personal testing schedule and goals.
- Fasting (morning): Add target range here
- Before meals: Add target range here
- 2 hours after meals: Add target range here
- Bedtime: Add target range here
Daily Carb Goals
Use this section to record your daily carbohydrate targets per meal as recommended by your dietitian or care team. The values below are placeholders - replace them with your actual targets.
- Breakfast: __ g carbs
- Lunch: __ g carbs
- Dinner: __ g carbs
- Snacks: __ g carbs
- Daily Total: __ g carbs