Weekly Schedule
Your personal blood sugar and meal tracking tool. Click any cell to enter your data - it saves automatically in your browser. Use Save & Load below to keep your data across devices.
Weekly Testing & Meals
Click any cell to type. Your entries auto-save in your browser.
| Day | Morning Test | Breakfast & Carbs (g) | Midday Test | Lunch & Carbs (g) | Afternoon Test | Dinner & Carbs (g) | Evening Test | Notes |
|---|---|---|---|---|---|---|---|---|
| Monday | ||||||||
| Tuesday | ||||||||
| Wednesday | ||||||||
| Thursday | ||||||||
| Friday | ||||||||
| Saturday | ||||||||
| Sunday |
Testing Targets
Your recommended blood sugar ranges (from your healthcare provider).
| When | Target Range (mg/dL) |
|---|---|
| Fasting (Morning) | |
| Before Meals | |
| 2 Hours After Meals | |
| Bedtime |
Daily Carb Goals
Your carb targets per meal.
| Meal | Carb Goal (g) |
|---|---|
| Breakfast | |
| Lunch | |
| Dinner | |
| Snacks | |
| Daily Total |
How Saving Works
- Your browser remembers what you type automatically (no save needed for same-device use).
- Save & Load lets you access your data from any device - phone, tablet, another computer.
- Your data is encrypted on your device before it's saved. Nobody - not even us - can read it without your passphrase.
- Save different weeks with different names: "Week of Feb 24", "Week of Mar 3", etc.
- Use the Print button to print a clean copy for your doctor or fridge.